Many people are now turning to cannabidiol (CBD) as a natural remedy for a variety of health needs. They also want to make sure they are using a product that is safe.
It’s important to know how long CBD stays in your system after you consume it. It’s already known to be quite effective when taken properly, but how long does CBD stay in your body?
How Long Does CBD Stay in Your System? (5 Most Important Factors)
Now that CBD products are becoming more and more popular, it’s important to know how long it takes for CBD to clear out of the body and the factors that contribute to the process.
Here are the 5 most important factors you need to know when it comes to the time CBD stays in your system:
- Consumption Method
- Your Metabolism
- The Dose of CBD
- How Often You Take CBD
- Taking CBD with/without a Meal
CBD can be consumed in various ways. The way you use it dictates the onset & duration of its effects, as well as how long it will stay in your system.
There are different forms of CBD. Here are the most common types:
- Oils and Tinctures, By placing drops beneath the tongue, or by mixing it with your food or drinks you get the best results.
- Capsules, CBD capsules are for people who want to take CBD conveniently without having to calculate dosages every time. They are discreet, odorless, and easy to take. That’s why CBD capsule products are also suitable for those who are looking for a CBD supplement to use on the go or while traveling.
- Edibles, The most popular include CBD honey sticks and gummies. Like capsules, people want it for convenience. You can also opt for edibles if you want to take CBD like a child would enjoy candy.
- Topical, Commonly used in salves, creams, lotions, gels, and balms.
Different people experience different results with whatever substances they take. CBD is no exception.
Your metabolism plays a role in terms of how long CBD remains in your system. It may leave your system faster if you have a fast metabolism. But it will also stay in your system longer if you have a slower metabolism. This is true for all supplements and drugs.
What you eat affects the way your body processes and eliminates everything you put in it. Men usually have a higher metabolic rate than women. This means that, if anything, men should eliminate CBD from their bodies faster than women.
However, there are some exceptions to this rule. If a man is on a weight-loss plan or has a sedentary job, his metabolic rate will be lower than a woman with the same body fat percentage.
Our body mass index (BMI) is correlated to our metabolism. So, the higher your BMI, the longer it will take for CBD to leave your body.
The Dose of CBD
Just like when you consume other substances, if you consume a high dosage of CBD, you can expect it to stay in your body for a longer amount of time.
The effects of CBD can last anywhere from three to six hours, depending on the dose. For example, an individual who ingests 25-50 mg of CBD would experience effects for about 4-6 hours. However, if someone consumed 100 mg of CBD, the effects would certainly last way longer.
As you can see, there is a direct relationship between the amount of CBD you ingest and the duration of its effects. This means that if you want to feel its effects for an extended period, you need to consume more CBD.
However, consuming too much CBD can be dangerous. So, how much CBD is too much? If you’re just starting out with CBD, begin with a low dose and slowly increase it over time.
How Often You Take CBD
When determining how long CBD stays in your system, consider how many times per day you take it.
If you take CBD every day, the cannabinoids will build up in your system over time. It will take your body longer to clear them out than if you only take them occasionally.
The half-life of CBD, meaning the time it takes for your body to eliminate half of the cannabinoid, is anywhere between 20 and 50 hours. That means that if you take CBD every day, it will take your body up to two days to eliminate half of the cannabinoid.
If you take it twice a day, it will take up to four days to eliminate half of the cannabinoid. If you take it three times a day, it will take up to six days to eliminate half of the cannabinoid.
Taking CBD with/without a Meal
Should I take CBD with or without food? It is safe to take either approach. How you proceed depends on your goal. If you’re looking for immediate results, you can take it without a meal. CBD will be processed more quickly if you consume it on an empty stomach. Some people are more comfortable eating a meal first. If you’re taking CBD with food, it will slow the absorption process, causing your body to process it at a slower rate.
CBD’s Metabolism: How Long Does It Stay in Your System?
The short answer is: it varies.
CBD is known to work by interacting with the endocannabinoid system, which is the system in our bodies that deals with all things cannabinoids. And, as we know, everyone is different. There’s not a solid answer as to how long CBD will stay in our bodies because it depends on the person, the dosage, and the kind of CBD consumed. In general, oils and edibles will take longer to metabolize from your system than vaping or smoking CBD.
When you ingest CBD oil, it is metabolized by the liver and enzymes break it down in the digestive tract. This process takes a few hours. Typically, the effects of CBD can last from around 4 to 8 hours. Some research shows that the effects of CBD can last up to 12 hours after you ingest it. However, some people have reported its effects lasting a whole day. Several other factors may have been involved, including the dosage and their body.
Several factors affect how long CBD oil lasts. The main ones are how you consume CBD, how quickly your body metabolizes it, how often you take CBD, and the dosage. If you have not tried CBD yet, but now feel ready after reading this post, then check out the high-quality CBD products we offer in our online shop.